“I love your Yoga Day Retreats. They fill me with JOY and PEACE. Pure Bliss”
Leigh Yoga Day Retreat
Beautiful surroundings, lots of meaningful Yoga, friends to hang with and only 25 minutes from Hayes.
Sunday 21st September
Join me for another hearty Yoga Day Retreat in the beautiful countryside of Leigh, nr. Sevenoaks, this barn is filled with character and charm, warmth for the soul.
Our location for the day is just gorgeous. Here we will enjoy a walk through the local countryside, rest, restore and revitalise through our practice whilst laughing and chatting with friends.
Outline for the day (further details nearer to the day):
10.00 Welcome (see…no need to rise and shine too early)
10.30 - 12.30 Yoga (warm-up, postures, pranayama)
12.30 - 13.30/14.00 - Lunch and walk
14.00 - 16.00 Yoga (postures, pranayama, stillness)
16.00 Gratitude & goodbyes (off home feeling centered, fulfilled & lighter)
Just £75 for the whole day with lunch additional (chosen from the venue’s lunch menu upon arrival).
Take time out for you, hunker down and re-energise . Leave feeling refreshed, lighter and brighter.
Dates: 21st September
Time: 10.00am - 4.00pm
Price: £75 (lunch additional)
Sample Menu
If you’re anything like me, you’d REALLY like to know the type of food on offer for the day. Below is a menu. You can choose on the day according to your tastes and budget.